Explore the connection between diet and chapped lips in our comprehensive guide, uncovering how different foods impact lip health. From the importance of hydration to the role of essential nutrients like vitamins A, C, and E, learn how your diet can affect the condition of your lips. Discover lip-friendly foods to incorporate and ones to avoid for optimal lip health. With insights from reputable sources and practical dietary tips, you’ll be equipped to nourish your lips from within and achieve a soft, smooth smile.